Managing Stress Through Self HypnosisManaging Stress "Learn to manage stress; don't let it manage you."
We all know that life is full of situations that can cause stress. You have probably noticed that some people are able to easily manage these events, while others are easily overwhelmed. The people who do well under stress are no different than you, except that they have learned effective stress management skills. Learning stress management skills is one of the most important things you can do in life. (Learn how you can alleviate stress starting today. Click on photo below).
Why Are Stress Management Skills Important? WARNING: Stress has been linked to most health problems, including heart attacks and strokes. In fact, WebMD estimates that 75% to 95% of all doctors visits are stress related. Being over-stressed can also lead to low work performance, sleep issues, absent-mindedness, decreased interest in life, addictions, and many other undesirable results. On the other hand, people who respond well to stress and know how to prevent unnecessary anxiety are typically peak performers. Below are some results you can expect if you listen to the "Managing Stress and Anxiety" hypnosis CDs and follow "The Coping with Stress and Anxiety System ©." Being able to manage stress and anxiety effectively will: * Increase your energy and focus * Allow you to deal effectively with authority, roles and limits * Increase your tolerance to frustration during difficult circumstances * Let you adapt to change and prosper from it * Help you to develop a sense of belonging * Let you show friendliness, care, and love * Allow you to enjoy recreation * Permit you to relax and sleep better * Free your sense of humor and ability to laugh at yourself * Let you demonstrate a reasonable sense of independence and self-reliance Concrete Strategies to Manage Stress
How Will Hypnosis Help? Through hypnosis, which is a focused state of attention that increases suggestibility, you will be guided through exercises that help you learn how to adapt to stressful situations, resolve existing anxieties, and create new ways of looking at the world. In a recent study at Ohio State University, medical students who learned just one part of what you will experience in our hypnosis sessions were able to significantly reduce exam-time stress. Furthermore, blood samples revealed that these students' immune systems became stronger the more they practiced the techniques! SOURCE/REFERENCE: Journal of Consulting and Clinical Psychology 2001; 69: 674-682.
The Hypnosis Network Promise As users of hypnosis, we noticed that there was no legitimate source for quality hypnosis audio programs. So we created "The Hypnosis Network" in order to provide you with the absolute best recorded hypnosis sessions in the world. The problems with the existing programs were two-fold: * Over 95% of the companies selling hypnosis sessions online were not licensed mental health professionals. All our therapists are licensed mental-health professionals. * Many other online programs are created by generalists, not specialists. For each program, we choose a specialist in that topic. We feel that if your issue is stress and worry, you want a specialist in managing stress, not a generalist. The truth about hypnosis or any other technique is that the quality of the solution is only as good as the person providing it. Hypnosis in and of itself is not effective. What is effective is the expertise of the provider who uses hypnosis as a tool in order to help you get your desired result. The Hypnosis Network was created to address these issues. We promise you: * Every program we create is by the most qualified provider available for each particular outcome. For example, if the issue is increasing your productivity, then we find the best productivity psychologist. If the issue is sports performance, we seek out the most qualified sports psychologist. * Every provider we choose is state-licensed in his/her area of expertise. Unlike other companies, we do not accept people who just have "certifications," because certifications are meaningless in the world of hypnosis. * We will not "over-promote" our products or make false promises. Most hypnosis or self improvement programs that we see make wild promises that cannot be backed up by research (or common sense, for that matter). * We realize that hypnosis is a valuable tool that you can use to help yourself realize a desired outcome. It's nothing more and nothing less. It is not a cure-all, and is not magical in any way, shape, or form. We are the only hypnosis audio session provider with the Health on the Net seal, meaning we have an outside third party who holds us to these standards. * We will not ask you either to "buy in" to any wild belief system, or to suspend your rational judgment. Hypnosis has been approved by the American Medical Association since 1958, and is rooted in science. You will find that our programs are straightforward and are not based on "magical" thinking. * We back every product with a no-questions-asked money-back guarantee. We are very generous in this regard, giving you one full year from the date of your order to try the programs. * If your selected program is not helping you achieve the desired results, then just send it back to us for a full refund. Even with this generous policy, fewer than 5 people out of every 100 who order decide to send the programs back. These promises all mean one thing. You are assured that the programs created by the expert hypnosis providers at "The Hypnosis Network" will be the most effective hypnosis sessions available for home use today. If, after using the programs, you do not believe this to be the case, just send them back.
Why This Program? As with all of our programs, we recruit the best therapists in the English speaking world for each issue. We interview multiple candidates, check references and do a peer review. Out of all the therapists available, we believe that Randy Gilchrist Psy.D. is uniquely qualified for this program. His success rate in the other program he created for us (The Non-Smoker's Edge) has been amazing, and the results from his stress management ebook alone have been phenomenal.
Have Questions? We've Got Answers.
Q. Can I be hypnotized? What if I'm "resistant"? A. People of average intelligence (unless there is some form of organic brain damage) can be hypnotized in most cases if they are willing and do not resist. The depth of hypnosis varies with a person's ability to respond. If you are not a naturally responsive subject, you can improve your receptivity to hypnosis with practice. If you are totally resistant to the intent of the program you are considering, then it's not for you. You can't use hypnosis if you don't want to, because no one can hypnotize you against your will. Q. How should I use this program for maximum effectiveness? A. A comfortable chair is the best place to listen, although a couch will also work. If you are listening to these in bed, for the first cycle it will be best if you do not go into a deep sleep unless so stated by the hypnosis session itself. After the first cycle, you may use the sessions before bedtime (they make great sleep aids). Do not try to listen at your computer – experience shows that it won't work. These sessions work best when you are undisturbed and comfortable. Please make sure your phone ringer is off and that you will not be disturbed for a 25-minute period. Headphones are OK, but are not necessary. Listen to only one session a day - the introduction does not count as a session. The sessions are incremental and should be listened to in the order presented on the CDs. We do recommend that you repeat each session at least four times before moving on to the next session. You will find that the programs will be the most effective if you listen at least 5 days a week for a minimum of three weeks . . . changing behavior is not going to happen overnight. Once you have listened to all the sessions in order, we suggest that you go back and re-listen to the sessions that you find most relevant. The listening order can now be mixed.
Q. Can I listen to this program while driving? A. No. All sessions are hypnotic. Do not listen to any sessions while driving or while engaged in any activity that requires your attention. Q. Will the program work if I fall asleep while I'm listening? A. Probably not, but sometimes hypnosis is confused with sleep. If you wake up at the end of each session, then you were in a deep trance and were not asleep – which is excellent! If you wake up hours later, then you were asleep and the session will not be effective (unless of course it was the insomnia session!). Q. What if I stay completely aware during the hypnosis session? A. The hypnosis sessions on these CDs are pretty light, meaning that it is not like the movies. You're not going to become a zombie. Some people experience the sessions in the way you would experience a great work of fiction. You are totally absorbed, but are aware of the outside world. Other people (usually if they are tired or really need the relaxation) get so absorbed that they do not remember listening to the session. Either way, you will get results. The results are not tied to "going under," but instead are tied to the focusing. Q. Do you ship overseas? Do you ship to APO boxes? A. Yes, absolutely. Many of our customers live outside the United States. Orders shipped to Canada, the United Kingdom, Ireland, other European Union countries, and Australia will ship from a nearby location using the local postal service ($8.75 USD flat rate). See details at checkout. No import duties or handling fees should be assessed for any of these locations. Orders to other international addresses will ship via the U.S. Postal Service Global Priority Mail for a flat rate of $8.75. Our prices do not include duties or value-added taxes. If assessed, these charges are the responsibility of the package recipient, who will be billed for them by the local Customs office. Shipments to APO boxes are sent by Priority Mail using the U.S. Postal Service at a flat rate of $8.75. NOTE: We cannot track shipments sent via the U.S. Postal Service and cannot guarantee delivery times. Q. What if it doesn't work? Do I have to try the product for a year before returning it? A. No. If you purchase a Hypnosis Network program directly from us, you can return the program at any time within a period of one year after your order date for a full refund of the purchase price. (Your order date is printed on your receipt.) Most people know within about 2 months whether a program will be effective or not, but we like to give you plenty of time so you do not feel rushed.
Learn to Manage Stress, Risk-Free for One Full YearAs with all of our programs, we give you one full year to try the product. If it does not work for you, then send it back within one year and we refund you the full product cost.
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